{"id":15610,"date":"2024-06-10T17:00:33","date_gmt":"2024-06-10T08:00:33","guid":{"rendered":"https:\/\/yane-amamori-doctor.com\/contents\/?p=15610"},"modified":"2026-05-27T15:31:01","modified_gmt":"2026-05-27T06:31:01","slug":"hekomi","status":"publish","type":"post","link":"https:\/\/yane-amamori-doctor.com\/contents\/hekomi\/","title":{"rendered":"\u5916\u58c1\u306e\u51f9\u307f\u3001\u653e\u7f6e\u306f\u5371\u967a\uff01\u539f\u56e0\u5225\u306e\u4fee\u7406\u65b9\u6cd5\u3068\u8cbb\u7528\u3001DIY\u306e\u6ce8\u610f\u70b9\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\u30102026\u5e74\u7248\u3011"},"content":{"rendered":"\n<p>\u300c\u5916\u58c1\u306b\u51f9\u307f\u304c&#8230;\u3002\u3067\u3082\u3001\u305d\u306e\u3046\u3061\u76f4\u305b\u3070\u3044\u3044\u304b\u3002\u300d<\/p>\n\n\n\n<p>\u3061\u3087\u3063\u3068\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\uff01\u305d\u306e\u8003\u3048\u3001\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u58c1\u306e\u51f9\u307f\u306f\u3001\u5efa\u7269\u306e\u5bff\u547d\u3092\u7e2e\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u89b3\u3092\u640d\u306d\u3001\u8cc7\u7523\u4fa1\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5916\u58c1\u306e\u30d7\u30ed\u304c\u3001\u51f9\u307f\u306e\u539f\u56e0\u304b\u3089\u4fee\u7406\u65b9\u6cd5\u3001\u8cbb\u7528\u3001DIY\u306e\u6ce8\u610f\u70b9\u307e\u3067\u3001\u5168\u3066\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-fullWide pc-py-60 sp-py-20 alignfull u-mb-ctrl u-mb-10\" style=\"background-color:#082a53\"><div class=\"swell-block-fullWide__inner l-article\"><div class=\"wp-block-image u-lb-off u-mb-ctrl u-mb-10 is-style-shadow\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/yane-amamori-doctor.com\/\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u96e8\u6f0f\u308a\u4fee\u7406-1.jpg\" alt=\"\" class=\"wp-image-19932\" srcset=\"https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u96e8\u6f0f\u308a\u4fee\u7406-1.jpg 800w, https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u96e8\u6f0f\u308a\u4fee\u7406-1-300x188.jpg 300w, https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u96e8\u6f0f\u308a\u4fee\u7406-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-style-shadow\"><a href=\"https:\/\/yane-amamori-doctor.com\/support\/\"><img decoding=\"async\" width=\"570\" height=\"300\" src=\"https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u30e1\u30fc\u30eb\u30d5\u30a9\u30fc\u30e0\u3078-1.jpg\" alt=\"\" class=\"wp-image-18794\" srcset=\"https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u30e1\u30fc\u30eb\u30d5\u30a9\u30fc\u30e0\u3078-1.jpg 570w, https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u30e1\u30fc\u30eb\u30d5\u30a9\u30fc\u30e0\u3078-1-300x158.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-style-shadow u-mb-ctrl u-mb-0\"><a href=\"tel:0120-994-119\"><img decoding=\"async\" width=\"570\" height=\"300\" src=\"https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u30e1\u30fc\u30eb\u30d5\u30a9\u30fc\u30e0\u3078-1.png\" alt=\"\" class=\"wp-image-20101\" srcset=\"https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u30e1\u30fc\u30eb\u30d5\u30a9\u30fc\u30e0\u3078-1.png 570w, https:\/\/yane-amamori-doctor.com\/contents\/wp-content\/uploads\/sites\/2\/2025\/04\/\u30e1\u30fc\u30eb\u30d5\u30a9\u30fc\u30e0\u3078-1-300x158.png 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u5916\u58c1\u306e\u51f9\u307f\u3092\u4fee\u7406\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\uff1f\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n\n\n\n<p>\u5916\u58c1\u306f\u3001\u96e8\u98a8\u3084\u7d2b\u5916\u7dda\u304b\u3089\u5bb6\u3092\u5b88\u308b\u3001\u3044\u308f\u3070\u300c\u5bb6\u306e\u93a7\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u93a7\u306b\u51f9\u307f\u304c\u3067\u304d\u308b\u3068\u3001\u305d\u3053\u304b\u3089\u96e8\u6c34\u304c\u6d78\u5165\u3057\u3001\u5efa\u7269\u306e\u69cb\u9020\u90e8\u5206\u306b\u6df1\u523b\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u60aa\u306e\u5834\u5408\u3001\u8150\u98df\u3084\u30b7\u30ed\u30a2\u30ea\u88ab\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u5927\u898f\u6a21\u306a\u4fee\u7e55\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u51f9\u307f\u306f\u898b\u305f\u76ee\u3092\u640d\u306a\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u5efa\u7269\u306e\u8cc7\u7523\u4fa1\u5024\u3092\u4e0b\u3052\u3001\u58f2\u5374\u6642\u306e\u67fb\u5b9a\u984d\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5916\u58c1\u306e\u51f9\u307f\u306e\u539f\u56e0\u306f\uff1f<\/h2>\n\n\n\n<p>\u5916\u58c1\u306e\u51f9\u307f\u306e\u539f\u56e0\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u304c\u3001\u4e3b\u306a\u3082\u306e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u98db\u6765\u7269\u306b\u3088\u308b\u885d\u6483<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u91ce\u7403\u30dc\u30fc\u30eb\u3084\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u3001\u5f37\u98a8\u3067\u98db\u3093\u3067\u304d\u305f\u690d\u6728\u9262\u3001\u96f9\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u8eca\u4e21\u306e\u63a5\u89e6<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u81ea\u8ee2\u8eca\u3084\u30d0\u30a4\u30af\u3001\u81ea\u52d5\u8eca\u306e\u885d\u7a81\u3001\u30d0\u30c3\u30af\u3067\u306e\u63a5\u89e6\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7d4c\u5e74\u52a3\u5316<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5916\u58c1\u6750\u306e\u52a3\u5316\u306b\u3088\u308b\u3072\u3073\u5272\u308c\u304b\u3089\u96e8\u6c34\u304c\u6d78\u5165\u3057\u3001\u4e0b\u5730\u304c\u8150\u98df\u3059\u308b\u3053\u3068\u3067\u51f9\u307f\u304c\u767a\u751f<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u51f9\u307f\u306e\u7a2e\u985e\u3068\u4fee\u7406\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u51f9\u307f\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u9069\u5207\u306a\u4fee\u7406\u65b9\u6cd5\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u4e3b\u306a\u4fee\u7406\u65b9\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30d1\u30c6\u57cb\u3081<\/h4>\n\n\n\n<p><strong>\u3069\u3093\u306a\u51f9\u307f\u306b\u4f7f\u3048\u308b\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c0f\u3055\u306a\u51f9\u307f\uff08\u76f4\u5f84\u6570\u30bb\u30f3\u30c1\u7a0b\u5ea6\uff09<\/li>\n\n\n\n<li>\u3072\u3073\u5272\u308c\u3092\u4f34\u3046\u51f9\u307f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4fee\u7406\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u51f9\u307f\u5468\u8fba\u306e\u6c5a\u308c\u3092\u843d\u3068\u3057\u3001\u4e7e\u71e5\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u30d1\u30c6\u3092\u30d8\u30e9\u3067\u51f9\u307f\u306b\u57cb\u3081\u8fbc\u3080<\/li>\n\n\n\n<li>\u30d1\u30c6\u304c\u4e7e\u71e5\u3057\u305f\u3089\u3001\u30b5\u30f3\u30c9\u30da\u30fc\u30d1\u30fc\u3067\u8868\u9762\u3092\u6ed1\u3089\u304b\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u5857\u88c5\u3057\u3066\u4ed5\u4e0a\u3052\u308b<\/li>\n<\/ol>\n\n\n\n<p><strong>\u8cbb\u7528\u306e\u76ee\u5b89<\/strong> 1\u30f6\u6240\u3042\u305f\u308a5,000\u5186\uff5e10,000\u5186\u7a0b\u5ea6<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u90e8\u5206\u88dc\u4fee<\/h4>\n\n\n\n<p><strong>\u3069\u3093\u306a\u51f9\u307f\u306b\u4f7f\u3048\u308b\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d1\u30c6\u57cb\u3081\u3067\u306f\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u5927\u304d\u3055\u306e\u51f9\u307f<\/li>\n\n\n\n<li>\u30b5\u30a4\u30c7\u30a3\u30f3\u30b0\u30dc\u30fc\u30c9\u306e\u7834\u640d\u3092\u4f34\u3046\u51f9\u307f<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4fee\u7406\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u51f9\u3093\u3067\u3044\u308b\u90e8\u5206\u306e\u5916\u58c1\u6750\u3092\u5265\u304c\u3059<\/li>\n\n\n\n<li>\u4e0b\u5730\u3092\u88dc\u4fee\u3059\u308b<\/li>\n\n\n\n<li>\u65b0\u3057\u3044\u5916\u58c1\u6750\u3092\u8cbc\u308a\u4ed8\u3051\u308b<\/li>\n\n\n\n<li>\u5857\u88c5\u3057\u3066\u4ed5\u4e0a\u3052\u308b<\/li>\n<\/ol>\n\n\n\n<p><strong>\u8cbb\u7528\u306e\u76ee\u5b89<\/strong> 1\u30f6\u6240\u3042\u305f\u308a20,000\u5186\uff5e50,000\u5186\u7a0b\u5ea6<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u5f35\u308a\u66ff\u3048<\/h4>\n\n\n\n<p><strong>\u3069\u3093\u306a\u51f9\u307f\u306b\u4f7f\u3048\u308b\uff1f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308b\u51f9\u307f<\/li>\n\n\n\n<li>\u8907\u6570\u306e\u51f9\u307f\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u5834\u5408<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4fee\u7406\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u51f9\u3093\u3067\u3044\u308b\u90e8\u5206\u306e\u5916\u58c1\u6750\u3092\u3059\u3079\u3066\u5265\u304c\u3059<\/li>\n\n\n\n<li>\u4e0b\u5730\u3092\u88dc\u4fee\u30fb\u8abf\u6574\u3059\u308b<\/li>\n\n\n\n<li>\u65b0\u3057\u3044\u5916\u58c1\u6750\u3092\u5168\u9762\u306b\u8cbc\u308a\u4ed8\u3051\u308b<\/li>\n\n\n\n<li>\u5857\u88c5\u3057\u3066\u4ed5\u4e0a\u3052\u308b<\/li>\n<\/ol>\n\n\n\n<p><strong>\u8cbb\u7528\u306e\u76ee\u5b89<\/strong> 1\u5e73\u65b9\u30e1\u30fc\u30c8\u30eb\u3042\u305f\u308a30,000\u5186\uff5e50,000\u5186\u7a0b\u5ea6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4fee\u7406\u8cbb\u7528\u306e\u76f8\u5834\u306f\uff1f<\/h2>\n\n\n\n<p>\u5916\u58c1\u306e\u51f9\u307f\u4fee\u7406\u306e\u8cbb\u7528\u306f\u3001\u51f9\u307f\u306e\u5927\u304d\u3055\u3084\u6570\u3001\u5916\u58c1\u6750\u306e\u7a2e\u985e\u3001\u696d\u8005\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306a\u8cbb\u7528\u306e\u76ee\u5b89\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u4fee\u7406\u65b9\u6cd5<\/th><th>\u8cbb\u7528\u76f8\u5834<\/th><\/tr><tr><td>\u30d1\u30c6\u57cb\u3081<\/td><td>1\u30f6\u6240\u3042\u305f\u308a5,000\u5186\uff5e10,000\u5186<\/td><\/tr><tr><td>\u90e8\u5206\u88dc\u4fee<\/td><td>1\u30f6\u6240\u3042\u305f\u308a20,000\u5186\uff5e50,000\u5186<\/td><\/tr><tr><td>\u5f35\u308a\u66ff\u3048<\/td><td>1\u5e73\u65b9\u30e1\u30fc\u30c8\u30eb\u3042\u305f\u308a30,000\u5186\uff5e50,000\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u78ba\u306a\u8cbb\u7528\u3092\u77e5\u308b\u305f\u3081\u306b\u306f\u3001\u8907\u6570\u306e\u696d\u8005\u306b\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3057\u3001\u6bd4\u8f03\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DIY\u3067\u4fee\u7406\u3067\u304d\u308b\uff1f<\/h2>\n\n\n\n<p>\u5c0f\u3055\u306a\u51f9\u307f\u3084\u3072\u3073\u5272\u308c\u3067\u3042\u308c\u3070\u3001DIY\u3067\u4fee\u7406\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u306a\u3069\u3067\u88dc\u4fee\u30ad\u30c3\u30c8\u304c\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u6bd4\u8f03\u7684\u7c21\u5358\u306b\u4f5c\u696d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001DIY\u3067\u306e\u4fee\u7406\u306b\u306f\u4ee5\u4e0b\u306e\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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