{"id":15610,"date":"2024-06-10T17:00:33","date_gmt":"2024-06-10T08:00:33","guid":{"rendered":"https:\/\/yane-amamori-doctor.com\/contents\/?p=15610"},"modified":"2026-01-14T13:25:15","modified_gmt":"2026-01-14T04:25:15","slug":"hekomi","status":"publish","type":"post","link":"https:\/\/yane-amamori-doctor.com\/contents\/hekomi\/","title":{"rendered":"\u5916\u58c1\u306e\u51f9\u307f\u3001\u653e\u7f6e\u306f\u5371\u967a\uff01\u539f\u56e0\u5225\u306e\u4fee\u7406\u65b9\u6cd5\u3068\u8cbb\u7528\u3001DIY\u306e\u6ce8\u610f\u70b9\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\u30102026\u5e74\u7248\u3011"},"content":{"rendered":"\n

\u300c\u5916\u58c1\u306b\u51f9\u307f\u304c…\u3002\u3067\u3082\u3001\u305d\u306e\u3046\u3061\u76f4\u305b\u3070\u3044\u3044\u304b\u3002\u300d<\/p>\n\n\n\n

\u3061\u3087\u3063\u3068\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\uff01\u305d\u306e\u8003\u3048\u3001\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n\n

\u5916\u58c1\u306e\u51f9\u307f\u306f\u3001\u5efa\u7269\u306e\u5bff\u547d\u3092\u7e2e\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u89b3\u3092\u640d\u306d\u3001\u8cc7\u7523\u4fa1\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5916\u58c1\u306e\u30d7\u30ed\u304c\u3001\u51f9\u307f\u306e\u539f\u56e0\u304b\u3089\u4fee\u7406\u65b9\u6cd5\u3001\u8cbb\u7528\u3001DIY\u306e\u6ce8\u610f\u70b9\u307e\u3067\u3001\u5168\u3066\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
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\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\u306a\u305c\u5916\u58c1\u306e\u51f9\u307f\u3092\u4fee\u7406\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\uff1f\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n\n\n\n

\u5916\u58c1\u306f\u3001\u96e8\u98a8\u3084\u7d2b\u5916\u7dda\u304b\u3089\u5bb6\u3092\u5b88\u308b\u3001\u3044\u308f\u3070\u300c\u5bb6\u306e\u93a7\u300d\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u93a7\u306b\u51f9\u307f\u304c\u3067\u304d\u308b\u3068\u3001\u305d\u3053\u304b\u3089\u96e8\u6c34\u304c\u6d78\u5165\u3057\u3001\u5efa\u7269\u306e\u69cb\u9020\u90e8\u5206\u306b\u6df1\u523b\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u6700\u60aa\u306e\u5834\u5408\u3001\u8150\u98df\u3084\u30b7\u30ed\u30a2\u30ea\u88ab\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u5927\u898f\u6a21\u306a\u4fee\u7e55\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u51f9\u307f\u306f\u898b\u305f\u76ee\u3092\u640d\u306a\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u5efa\u7269\u306e\u8cc7\u7523\u4fa1\u5024\u3092\u4e0b\u3052\u3001\u58f2\u5374\u6642\u306e\u67fb\u5b9a\u984d\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u5916\u58c1\u306e\u51f9\u307f\u306e\u539f\u56e0\u306f\uff1f<\/h2>\n\n\n\n

\u5916\u58c1\u306e\u51f9\u307f\u306e\u539f\u56e0\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u304c\u3001\u4e3b\u306a\u3082\u306e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u98db\u6765\u7269\u306b\u3088\u308b\u885d\u6483<\/strong>\n
      \n
    • \u91ce\u7403\u30dc\u30fc\u30eb\u3084\u30b4\u30eb\u30d5\u30dc\u30fc\u30eb\u3001\u5f37\u98a8\u3067\u98db\u3093\u3067\u304d\u305f\u690d\u6728\u9262\u3001\u96f9\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • \u8eca\u4e21\u306e\u63a5\u89e6<\/strong>\n
        \n
      • \u81ea\u8ee2\u8eca\u3084\u30d0\u30a4\u30af\u3001\u81ea\u52d5\u8eca\u306e\u885d\u7a81\u3001\u30d0\u30c3\u30af\u3067\u306e\u63a5\u89e6\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • \u7d4c\u5e74\u52a3\u5316<\/strong>\n
          \n
        • \u5916\u58c1\u6750\u306e\u52a3\u5316\u306b\u3088\u308b\u3072\u3073\u5272\u308c\u304b\u3089\u96e8\u6c34\u304c\u6d78\u5165\u3057\u3001\u4e0b\u5730\u304c\u8150\u98df\u3059\u308b\u3053\u3068\u3067\u51f9\u307f\u304c\u767a\u751f<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n

          \u51f9\u307f\u306e\u7a2e\u985e\u3068\u4fee\u7406\u65b9\u6cd5<\/h2>\n\n\n\n

          \u51f9\u307f\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u9069\u5207\u306a\u4fee\u7406\u65b9\u6cd5\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u4e3b\u306a\u4fee\u7406\u65b9\u6cd5\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

          1. \u30d1\u30c6\u57cb\u3081<\/h4>\n\n\n\n

          \u3069\u3093\u306a\u51f9\u307f\u306b\u4f7f\u3048\u308b\uff1f<\/strong><\/p>\n\n\n\n

            \n
          • \u5c0f\u3055\u306a\u51f9\u307f\uff08\u76f4\u5f84\u6570\u30bb\u30f3\u30c1\u7a0b\u5ea6\uff09<\/li>\n\n\n\n
          • \u3072\u3073\u5272\u308c\u3092\u4f34\u3046\u51f9\u307f<\/li>\n<\/ul>\n\n\n\n

            \u4fee\u7406\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n

              \n
            1. \u51f9\u307f\u5468\u8fba\u306e\u6c5a\u308c\u3092\u843d\u3068\u3057\u3001\u4e7e\u71e5\u3055\u305b\u308b<\/li>\n\n\n\n
            2. \u30d1\u30c6\u3092\u30d8\u30e9\u3067\u51f9\u307f\u306b\u57cb\u3081\u8fbc\u3080<\/li>\n\n\n\n
            3. \u30d1\u30c6\u304c\u4e7e\u71e5\u3057\u305f\u3089\u3001\u30b5\u30f3\u30c9\u30da\u30fc\u30d1\u30fc\u3067\u8868\u9762\u3092\u6ed1\u3089\u304b\u306b\u3059\u308b<\/li>\n\n\n\n
            4. \u5857\u88c5\u3057\u3066\u4ed5\u4e0a\u3052\u308b<\/li>\n<\/ol>\n\n\n\n

              \u8cbb\u7528\u306e\u76ee\u5b89<\/strong> 1\u30f6\u6240\u3042\u305f\u308a5,000\u5186\uff5e10,000\u5186\u7a0b\u5ea6<\/p>\n\n\n\n

              2. \u90e8\u5206\u88dc\u4fee<\/h4>\n\n\n\n

              \u3069\u3093\u306a\u51f9\u307f\u306b\u4f7f\u3048\u308b\uff1f<\/strong><\/p>\n\n\n\n

                \n
              • \u30d1\u30c6\u57cb\u3081\u3067\u306f\u5bfe\u5fdc\u3067\u304d\u306a\u3044\u5927\u304d\u3055\u306e\u51f9\u307f<\/li>\n\n\n\n
              • \u30b5\u30a4\u30c7\u30a3\u30f3\u30b0\u30dc\u30fc\u30c9\u306e\u7834\u640d\u3092\u4f34\u3046\u51f9\u307f<\/li>\n<\/ul>\n\n\n\n

                \u4fee\u7406\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n

                  \n
                1. \u51f9\u3093\u3067\u3044\u308b\u90e8\u5206\u306e\u5916\u58c1\u6750\u3092\u5265\u304c\u3059<\/li>\n\n\n\n
                2. \u4e0b\u5730\u3092\u88dc\u4fee\u3059\u308b<\/li>\n\n\n\n
                3. \u65b0\u3057\u3044\u5916\u58c1\u6750\u3092\u8cbc\u308a\u4ed8\u3051\u308b<\/li>\n\n\n\n
                4. \u5857\u88c5\u3057\u3066\u4ed5\u4e0a\u3052\u308b<\/li>\n<\/ol>\n\n\n\n

                  \u8cbb\u7528\u306e\u76ee\u5b89<\/strong> 1\u30f6\u6240\u3042\u305f\u308a20,000\u5186\uff5e50,000\u5186\u7a0b\u5ea6<\/p>\n\n\n\n

                  3. \u5f35\u308a\u66ff\u3048<\/h4>\n\n\n\n

                  \u3069\u3093\u306a\u51f9\u307f\u306b\u4f7f\u3048\u308b\uff1f<\/strong><\/p>\n\n\n\n

                    \n
                  • \u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308b\u51f9\u307f<\/li>\n\n\n\n
                  • \u8907\u6570\u306e\u51f9\u307f\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u5834\u5408<\/li>\n<\/ul>\n\n\n\n

                    \u4fee\u7406\u306e\u6d41\u308c<\/strong><\/p>\n\n\n\n

                      \n
                    1. \u51f9\u3093\u3067\u3044\u308b\u90e8\u5206\u306e\u5916\u58c1\u6750\u3092\u3059\u3079\u3066\u5265\u304c\u3059<\/li>\n\n\n\n
                    2. \u4e0b\u5730\u3092\u88dc\u4fee\u30fb\u8abf\u6574\u3059\u308b<\/li>\n\n\n\n
                    3. \u65b0\u3057\u3044\u5916\u58c1\u6750\u3092\u5168\u9762\u306b\u8cbc\u308a\u4ed8\u3051\u308b<\/li>\n\n\n\n
                    4. \u5857\u88c5\u3057\u3066\u4ed5\u4e0a\u3052\u308b<\/li>\n<\/ol>\n\n\n\n

                      \u8cbb\u7528\u306e\u76ee\u5b89<\/strong> 1\u5e73\u65b9\u30e1\u30fc\u30c8\u30eb\u3042\u305f\u308a30,000\u5186\uff5e50,000\u5186\u7a0b\u5ea6<\/p>\n\n\n\n

                      \u4fee\u7406\u8cbb\u7528\u306e\u76f8\u5834\u306f\uff1f<\/h2>\n\n\n\n

                      \u5916\u58c1\u306e\u51f9\u307f\u4fee\u7406\u306e\u8cbb\u7528\u306f\u3001\u51f9\u307f\u306e\u5927\u304d\u3055\u3084\u6570\u3001\u5916\u58c1\u6750\u306e\u7a2e\u985e\u3001\u696d\u8005\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

                      \u4e00\u822c\u7684\u306a\u8cbb\u7528\u306e\u76ee\u5b89\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

                      \u4fee\u7406\u65b9\u6cd5<\/th>\u8cbb\u7528\u76f8\u5834<\/th><\/tr>
                      \u30d1\u30c6\u57cb\u3081<\/td>1\u30f6\u6240\u3042\u305f\u308a5,000\u5186\uff5e10,000\u5186<\/td><\/tr>
                      \u90e8\u5206\u88dc\u4fee<\/td>1\u30f6\u6240\u3042\u305f\u308a20,000\u5186\uff5e50,000\u5186<\/td><\/tr>
                      \u5f35\u308a\u66ff\u3048<\/td>1\u5e73\u65b9\u30e1\u30fc\u30c8\u30eb\u3042\u305f\u308a30,000\u5186\uff5e50,000\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

                      \u305f\u3060\u3057\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n

                      \u6b63\u78ba\u306a\u8cbb\u7528\u3092\u77e5\u308b\u305f\u3081\u306b\u306f\u3001\u8907\u6570\u306e\u696d\u8005\u306b\u898b\u7a4d\u3082\u308a\u3092\u4f9d\u983c\u3057\u3001\u6bd4\u8f03\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

                      DIY\u3067\u4fee\u7406\u3067\u304d\u308b\uff1f<\/h2>\n\n\n\n

                      \u5c0f\u3055\u306a\u51f9\u307f\u3084\u3072\u3073\u5272\u308c\u3067\u3042\u308c\u3070\u3001DIY\u3067\u4fee\u7406\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n

                      \u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u306a\u3069\u3067\u88dc\u4fee\u30ad\u30c3\u30c8\u304c\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u6bd4\u8f03\u7684\u7c21\u5358\u306b\u4f5c\u696d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

                      \u3057\u304b\u3057\u3001DIY\u3067\u306e\u4fee\u7406\u306b\u306f\u4ee5\u4e0b\u306e\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

                        \n
                      • \u4e0b\u5730\u306e\u72b6\u614b<\/strong>\uff1a\u4e0b\u5730\u304c\u8150\u98df\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001DIY\u3067\u306e\u4fee\u7406\u306f\u56f0\u96e3\u3067\u3059\u3002\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n
                      • \u9ad8\u6240\u306e\u4f5c\u696d<\/strong>\uff1a\u811a\u7acb\u306a\u3069\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u8ee2\u843d\u4e8b\u6545\u306b\u5341\u5206\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n
                      • \u4ed5\u4e0a\u304c\u308a\u306e\u7f8e\u3057\u3055<\/strong>\uff1aDIY\u3067\u306e\u4fee\u7406\u306f\u3001\u4ed5\u4e0a\u304c\u308a\u304c\u30d7\u30ed\u306e\u3088\u3046\u306b\u306f\u3044\u304b\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n

                        \u5916\u58c1\u306e\u51f9\u307f\u4fee\u7406\u3092\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n

                        \u5916\u58c1\u306e\u51f9\u307f\u4fee\u7406\u3092\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u4ee5\u4e0b\u306e3\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n

                          \n
                        1. \u78ba\u5b9f\u306a\u4fee\u7406<\/strong>\uff1a\u5c02\u9580\u77e5\u8b58\u3068\u6280\u8853\u3092\u6301\u3063\u305f\u8077\u4eba\u304c\u3001\u9069\u5207\u306a\u4fee\u7406\u65b9\u6cd5\u3067\u78ba\u5b9f\u306b\u88dc\u4fee\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
                        2. \u4ed5\u4e0a\u304c\u308a\u306e\u7f8e\u3057\u3055<\/strong>\uff1a\u30d7\u30ed\u306e\u6280\u3067\u3001\u307e\u308b\u3067\u65b0\u54c1\u306e\u3088\u3046\u306b\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/li>\n\n\n\n
                        3. \u4fdd\u8a3c<\/strong>\uff1a\u4e07\u304c\u4e00\u3001\u4fee\u7406\u5f8c\u306b\u4e0d\u5177\u5408\u304c\u751f\u3058\u305f\u5834\u5408\u3067\u3082\u3001\u4fdd\u8a3c\u304c\u3042\u308c\u3070\u5b89\u5fc3\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

                          \u696d\u8005\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n

                          \u5916\u58c1\u306e\u51f9\u307f\u4fee\u7406\u3092\u696d\u8005\u306b\u4f9d\u983c\u3059\u308b\u969b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

                            \n
                          • \u5b9f\u7e3e\u3068\u7d4c\u9a13<\/strong>\uff1a\u8c4a\u5bcc\u306a\u5b9f\u7e3e\u3068\u7d4c\u9a13\u3092\u6301\u3064\u696d\u8005\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n
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                            DIY\u3067\u306e\u4fee\u7406\u3082\u53ef\u80fd\u3067\u3059\u304c\u3001\u4e0d\u5b89\u306a\u5834\u5408\u306f\u5c02\u9580\u696d\u8005\u306b\u4f9d\u983c\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

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                            \u300c\u5916\u58c1\u306b\u51f9\u307f\u304c…\u3002\u3067\u3082\u3001\u305d\u306e\u3046\u3061\u76f4\u305b\u3070\u3044\u3044\u304b\u3002\u300d \u3061\u3087\u3063\u3068\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\uff01\u305d\u306e\u8003\u3048\u3001\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002 \u5916\u58c1\u306e\u51f9\u307f\u306f\u3001\u5efa\u7269\u306e\u5bff\u547d\u3092\u7e2e\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u89b3\u3092\u640d\u306d\u3001\u8cc7\u7523\u4fa1\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-15610","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/posts\/15610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/comments?post=15610"}],"version-history":[{"count":4,"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/posts\/15610\/revisions"}],"predecessor-version":[{"id":22662,"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/posts\/15610\/revisions\/22662"}],"wp:attachment":[{"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/media?parent=15610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/categories?post=15610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yane-amamori-doctor.com\/contents\/wp-json\/wp\/v2\/tags?post=15610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}